Running - Older But Faster! Running began for me as a young child. I fell into it, I was a boxer first, but through my training I discovered that I was a fairly good runner too. I was one of those athletes of decent ability who fell through the cracks during college, which led to … Continue reading Running – Older But Faster!
Marathon Week - How to manage your thoughts & feelings Marathon week is probably the hardest week of all the weeks leading up to the race. This is the time when you starting doubting yourself, feel niggles, thinking your legs are heavy and have a general lack of energy. The upshot of this is, its … Continue reading Marathon Week