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Leniser Physical Therapy

Leniser Physical Therapy

Evidence based injury prevention and rehabilitation

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Tag: personal training

Running

Running – Older But Faster!

Running - Older But Faster! Running began for me as a young child. I fell into it, I was a boxer first, but through my training I discovered that I was a fairly good runner too. I was one of those athletes of decent ability who fell through the cracks during college, which led to … Continue reading Running – Older But Faster!

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October 30, 2018March 26, 2020marathon, marathon training, personal training, running

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