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Leniser Physical Therapy

Leniser Physical Therapy

Evidence based injury prevention and rehabilitation

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Tag: covid-19

Running

New Goals

With a lot of us working from home or minding kids we find ourselves having a bit more time to exercise. This is a great opportunity to create some new goals. People who normally frequent gyms are now running roads and trails they have never done so before. Motivation to exercise or run can be … Continue reading New Goals

April 1, 2020April 1, 2020coronavirus, covid-19, exercise, health, motivation, running

Recent Posts

  • Shin Splints
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  • New Goals
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