Marathon Week

Marathon Week – How to manage your thoughts & feelings

Marathon week is probably the hardest week of all the weeks leading up to the race. This is the time when you starting doubting yourself, feel niggles, thinking  your legs are heavy and have a general lack of energy. The upshot of this is, its normal to feel this way. In fact if you aren’t feeling a little off-centre, I would question if you are truly switched on for what is about to come.